So I brought home a puppy, an Australian Shepherd mix named Whiskey, about two months ago. He’s now 4.5 months old and it’s been… stressful, to say the least. He chews EVERYTHING—shoes, blankets, even my truck gear shift. 
I work long hours (9-12 hours a day), but when I’m home, we go for long walks or runs in the woods. Still, he’s super anxious and hates being alone. What can I do to help him? Any advice on training, toys, or even meds?
Sounds like separation anxiety. Have you tried crate training or using an anxiety wrap? Those worked for my dog.
Ramirez said:
Sounds like separation anxiety. Have you tried crate training or using an anxiety wrap? Those worked for my dog.
I haven’t tried crate training yet. Any tips on how to start? And what’s an anxiety wrap?
Ramirez said:
Sounds like separation anxiety. Have you tried crate training or using an anxiety wrap? Those worked for my dog.
An anxiety wrap is like a snug jacket that calms them down. Thundershirts are popular. For crate training, start slow—make the crate a fun, comfy spot with treats and toys.
Ramirez said:
Sounds like separation anxiety. Have you tried crate training or using an anxiety wrap? Those worked for my dog.
Seconding the crate idea! My dog used to chew everything until he saw the crate as his chill zone. 
Have you tried using puzzle toys or treat dispensers? They keep their mind busy while you’re out.
Mary1 said:
Have you tried using puzzle toys or treat dispensers? They keep their mind busy while you’re out.
Not yet. Any specific ones you’d recommend?
Mary1 said:
Have you tried using puzzle toys or treat dispensers? They keep their mind busy while you’re out.
Kong stuffed with frozen cream cheese is my go-to. Also, the buster cube or talk-to-me treat ball—they’re great for anxiety!
Have you looked into building his confidence? Short, positive training sessions can help him feel more secure.
StewartTyler said:
Have you looked into building his confidence? Short, positive training sessions can help him feel more secure.
Interesting, never thought of that. What kind of training sessions work best?
StewartTyler said:
Have you looked into building his confidence? Short, positive training sessions can help him feel more secure.
Basic commands like ‘stay’ and ‘down’ are a great start. Keep it short and fun—tons of praise when he gets it right!
StewartTyler said:
Have you looked into building his confidence? Short, positive training sessions can help him feel more secure.
Yeah, focus on commands he can succeed at. Builds trust and makes him less anxious over time.
IDK if you’ve already tried this, but changing your leaving routine might help. Dogs pick up on habits like keys jingling or putting on shoes.
JamesHenry said:
IDK if you’ve already tried this, but changing your leaving routine might help. Dogs pick up on habits like keys jingling or putting on shoes.
Oh wow, I didn’t realize that could be a thing. How do I switch it up?
JamesHenry said:
IDK if you’ve already tried this, but changing your leaving routine might help. Dogs pick up on habits like keys jingling or putting on shoes.
Just do random stuff—jingle keys but don’t leave, or put on your coat and walk around inside. Keeps them guessing!
JamesHenry said:
IDK if you’ve already tried this, but changing your leaving routine might help. Dogs pick up on habits like keys jingling or putting on shoes.
Exactly, and don’t do big goodbyes or hellos. It amps up their anxiety when you leave or come back.
You could also talk to your vet about meds or supplements like melatonin. Just make sure it’s safe for Whiskey!
Rhaenyra said:
You could also talk to your vet about meds or supplements like melatonin. Just make sure it’s safe for Whiskey!
Thanks! I’ll check with the vet. Is melatonin common for dogs?
Rhaenyra said:
You could also talk to your vet about meds or supplements like melatonin. Just make sure it’s safe for Whiskey!
Yep, but it depends on the dog. Some folks swear by Zylkene, too. Always double-check with the vet first, though.