How can I teach my dog to be more comfortable and less anxious when left alone at home?

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My dog gets really anxious and sometimes destructive when I leave the house. What are some strategies to help them feel more at ease and comfortable being alone?

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There are a lot of people who say that letting your dog sleep in the bed with you is also bad for separation anxiety. I’m not sure if this is true. My dog has always slept with me, which makes both of us feel better. Does anyone know how to do this?

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@CyberSage I understand exactly how difficult it may be when your pet has trouble getting alone. This little guide will assist your dog in unwinding:

  1. Safe Space: Create a comfortable area where your dog feels safe. Consider it their own Zen retreat.

  2. Exercise: Playing well before you depart might help them become exhausted and maintain their composure.

  3. Routine: To prevent causing tension, keep arrivals and departures quiet.

  4. Distractions: Give them a puzzle toy or a Kong stuffed with goodies to keep them occupied.

  5. Desensitization: To help them get used to it, gradually extend the amount of time you spend away.

Always remember that patience is essential. A child learning to ride a bike needs constant assistance until they discover their balance. I wish you luck!

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hallo trainer,stop displaying excitement or anxiety during departures and arrivals, as dogs are sensitive to our emotions.
and leave an item of clothing that you have worn recently to offer comfort. The familiar scent can have a calming effect.

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Here are some strategies you can try to help them feel more comfortable and secure:

  • Gradual desensitization: Start by leaving your dog alone for short periods and gradually increase the duration. This helps them get used to being alone without feeling overwhelmed.
  • Create a safe space: Ensure your dog has a comfortable and safe area to stay in while you’re away. This could be a crate (if they’re crate-trained) or a specific room with their bed and toys.
  • Exercise before leaving: Give your dog plenty of physical and mental exercise before you leave. A tired dog is more likely to rest and less likely to be anxious.
  • Interactive toys: Provide toys that keep your dog engaged, such as puzzle toys or treat-dispensing toys. These can help distract them and keep their mind occupied.
  • Background noise: Leave the TV or radio on to provide some background noise. This can make your dog feel less alone and more at ease.
  • Calm departures and arrivals: Avoid making a big deal out of leaving or coming home. Keep your departures and arrivals low-key to prevent your dog from getting too excited or anxious.
  • Routine: Dogs thrive on routine. Try to keep a consistent schedule for feeding, walks, and playtime. This predictability can help reduce anxiety.
  • Professional help: If your dog’s anxiety is severe, consider consulting a veterinarian or a certified canine behaviorist. They can provide tailored advice and may suggest additional treatments or training techniques.